My name is Carl Sievert, and my friends call me Cal. I am a 24-year-old Certified Flight Instructor living in Phoenix, Arizona. I graduated from Oregon State University in 2021 with a BS in Kinesiology with a minor in Business. I have always been passionate about health and wellness and have been researching nutrition, sports science, medicine, and cellular biology independently for over 6 years. My journey to better understand quantum biology and Circadian rhythm came as a result of my desire to fix my own stress-related insomnia that stemmed from my time as a flight student in 2021/2022. I enjoy powerlifting, rock climbing, cooking, and music production in my free time.